The Healing Power of Medicinal Mushrooms
Medicinal mushrooms have been used in Eastern medicine for thousands of years and are finally being ushered into the West thanks to promising research and results. Mushrooms are being used…
How To Handle Fear Like a Winner
“Of all the liars in the world, sometimes the worst are our own fears.” — Rudyard Kipling I’m sitting at my desk after another sleepless night. I’ve had a…
Why Are Testosterone Levels Dropping in Men? (4 reasons)
Testosterone levels are dropping in men across all ages every year... A 50 year old 50 years ago, for example, on average has much higher testosterone levels than a present-day…
6 Ways To Boost Libido
Your sex drive is an important facet of who you are. As men, to some extent, we internally define ourselves by aspects of our drive. Our virility, desirability, and performance…
Does Protein Boost Testosterone?
In the male health industry, nowadays, proteins are the most praised macronutrient… But maybe they’re praised a little too much. Bodybuilders are a prime example of this. For the most…
6 Steps to Fix Low Testosterone
When you think of declining testosterone levels, you might think of middle-aged or older men. But men under 30 can also experience low testosterone, or “low T.” According to the…
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