Does Protein Boost Testosterone?
In the male health industry, nowadays, proteins are the most praised macronutrient… But maybe they’re praised a little too much. Bodybuilders are a prime example of this. For the most…
5 Strange Ways to Improve Gut Health
If you didn’t know already, gut health is incredibly important for your overall health as a man. In fact, it’s so important that some doctors claim your gut health determines…
8 Foods That Boost The Immune System
We’re always talking on here about the kinds of foods every man should be eating to boost testosterone levels. But with the coronavirus floating around and with no real hands…
The Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle
Intermittent fasting has gained a lot of attention in the past few years. Maybe a little too much attention, but we'll see. Is it the 'be all end all', the cure for…
How Intermittent Fasting Boosts Brain Performance
Short-term fasting can be beneficial for overall health if done correctly and intermittently. And lots of people are starting to hop on the intermittent fasting bandwagon. For example, intermittent fasting…
