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Diet

Home » Diet

Does Protein Boost Testosterone?

  • Post published:May 4, 2020

In the male health industry, nowadays, proteins are the most praised macronutrient…   But maybe they’re praised a little too much. Bodybuilders are a prime example of this. For the most…

Continue ReadingDoes Protein Boost Testosterone?

5 Strange Ways to Improve Gut Health

  • Post published:April 1, 2020

If you didn’t know already, gut health is incredibly important for your overall health as a man. In fact, it’s so important that some doctors claim your gut health determines…

Continue Reading5 Strange Ways to Improve Gut Health

8 Foods That Boost The Immune System

  • Post published:March 15, 2020

We’re always talking on here about the kinds of foods every man should be eating to boost testosterone levels.  But with the coronavirus floating around and with no real hands…

Continue Reading8 Foods That Boost The Immune System

The Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle

  • Post published:February 12, 2020

Intermittent fasting has gained a lot of attention in the past few years. Maybe a little too much attention, but we'll see. Is it the 'be all end all', the cure for…

Continue ReadingThe Man Diet: Intermittent Fasting to Boost Testosterone, Burn Fat, and Build Muscle

How Intermittent Fasting Boosts Brain Performance

  • Post published:February 11, 2020

Short-term fasting can be beneficial for overall health if done correctly and intermittently. And lots of people are starting to hop on the intermittent fasting bandwagon. For example, intermittent fasting…

Continue ReadingHow Intermittent Fasting Boosts Brain Performance
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